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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 385.6
  Total Fat 12.3 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 39.2 mg
  Sodium 580.6 mg
  Potassium 363.0 mg
  Total Carbohydrate 47.3 g
      Dietary Fiber 4.6 g
      Sugars 5.8 g
  Protein 22.7 g
  Vitamin A 97.7 %
  Vitamin B-12 6.8 %
  Vitamin B-6 11.2 %
  Vitamin C 17.5 %
  Vitamin D 1.7 %
  Vitamin E 3.4 %
  Calcium 45.1 %
  Copper 5.5 %
  Folate 36.2 %
  Iron 22.7 %
  Magnesium 12.1 %
  Manganese 20.3 %
  Niacin 11.5 %
  Pantothenic Acid     4.2 %
  Phosphorus     18.4 %
  Riboflavin 28.6 %
  Selenium 23.5 %
  Thiamin 26.5 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach Manicotti

View the full Spinach Manicotti Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Manicotti

141 calories of Ronzoni Manicotti Shells (1 serving = 2 oz = 3 pieces), (0.67 serving)

99 calories of Ricotta Cheese, part skim milk, (0.29 cup)

61 calories of Publix Brand Six Cheese Italian Fancy Shredded Cheese, (0.17 cup)

42 calories of Classico Fire Roasted Tomato & Garlic Pasta Sauce, (0.42 cup)

13 calories of Great Value Parmesan Cheese, Reduced Fat, (0.67 tbsp)

9 calories of Garlic powder, (0.33 tbsp)

9 calories of Spinach, cooked, (0.21 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.