SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.9
  • Total Fat 13.1 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 23.8 mg
  • Sodium 708.2 mg
  • Potassium 35.6 mg
  • Total Carbohydrate 38.3 g
  • Dietary Fiber 1.7 g
  • Sugars 1.1 g
  • Protein 12.3 g
  • Vitamin A 5.1 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.7 %
  • Vitamin E 0.5 %
  • Calcium 16.9 %
  • Copper 0.6 %
  • Folate 3.3 %
  • Iron 2.2 %
  • Magnesium 2.3 %
  • Manganese 1.7 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 12.5 %
  • Riboflavin 7.1 %
  • Selenium 6.7 %
  • Thiamin 3.0 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Homemade One Pot Mac n Cheese

View the full Easy Homemade One Pot Mac n Cheese Recipe & Instructions
Submitted by: WOBBLYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Homemade One Pot Mac n Cheese

162 calories of Barilla Elbow Macaroni, (1.60 oz)

91 calories of Cheddar Cheese, (0.80 oz)

40 calories of Earth Balance Natural Buttery Spread, (0.40 tbsp)

18 calories of Flour, white, (0.04 cup)

8 calories of Chicken Broth or Bouillon, (2.80 fl oz)


No nutrition or calorie comments found.