SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.1
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 26.8 mg
  Sodium 573.3 mg
  Potassium 695.1 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 2.9 g
      Sugars 7.8 g
  Protein 13.1 g
  Vitamin A 254.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.3 %
  Vitamin C 29.6 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 42.3 %
  Copper 8.1 %
  Folate 41.1 %
  Iron 10.7 %
  Magnesium 4.7 %
  Manganese 7.3 %
  Niacin 6.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.8 %
  Riboflavin 3.9 %
  Selenium 3.4 %
  Thiamin 2.0 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Clam Tomato Sauce

View the full Clam Tomato Sauce Recipe & Instructions
Submitted by: POUNCEQUICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Tomato Sauce

59 calories of Clams, canned, meat only, (0.25 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

22 calories of Meijer's Diced Tomatoes, (0.44 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.19 tsp)


No nutrition or calorie comments found.