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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.5
  Total Fat 10.3 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.7 g
  Cholesterol 62.6 mg
  Sodium 47.5 mg
  Potassium 309.0 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 21.4 g
  Vitamin A 0.0 %
  Vitamin B-12 33.4 %
  Vitamin B-6 16.2 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.0 %
  Copper 5.5 %
  Folate 2.0 %
  Iron 13.5 %
  Magnesium 6.2 %
  Manganese 5.1 %
  Niacin 15.2 %
  Pantothenic Acid     2.9 %
  Phosphorus     17.5 %
  Riboflavin 12.1 %
  Selenium 33.1 %
  Thiamin 6.3 %
  Zinc 30.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Garlic Sirloin Tips

View the full Lemon Garlic Sirloin Tips Recipe & Instructions
Submitted by: CMSKETCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Sirloin Tips

144 calories of Beef, top sirloin, (0.27 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

13 calories of White Wine, (0.67 fl oz)

2 calories of Lemon Juice, (0.17 lemon yields)


No nutrition or calorie comments found.