Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 144.9
  Total Fat 4.9 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 12.6 mg
  Sodium 218.8 mg
  Potassium 180.6 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 3.4 g
      Sugars 3.0 g
  Protein 5.5 g
  Vitamin A 3.4 %
  Vitamin B-12 2.3 %
  Vitamin B-6 6.3 %
  Vitamin C 53.9 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 3.7 %
  Copper 5.8 %
  Folate 6.1 %
  Iron 8.1 %
  Magnesium 6.8 %
  Manganese 33.0 %
  Niacin 4.8 %
  Pantothenic Acid     4.3 %
  Phosphorus     9.5 %
  Riboflavin 7.3 %
  Selenium 19.8 %
  Thiamin 7.5 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Grilled Strawberry Sandwich

View the full Creamy Grilled Strawberry Sandwich Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Grilled Strawberry Sandwich

76 calories of Bread, pita, whole-wheat, (28.50 grams)

52 calories of Low fat cream cheese, (1.50 tbsp)

17 calories of Strawberries, fresh, (0.38 cup, halves)


Nutrition & Calorie Comments  

I make a breakfadt version. 2 low fat Eggo waffles, toasted, spread with 1 tbs peanut butter. Top one slice with sliced strawberries and cover "sandwich style" with the other waffle. Delicious with banana too. Love strawberries! Picked 8 quarts just yesterday. Submitted by:
THEBEV2
(6/15/13)
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This is really pretty yummy. I used fat free cream cheese instead of low fat. Submitted by:
BIRDIE3184
(3/26/13)
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I bet this would work with reduced calorie whole wheat bread and one of those nonstick sandwich makers that squish the bread together. Use strawberry Laughing Cow wedges if you want. Submitted by:
COCHESE321
(7/3/12)
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Sounds delish!, but who is going to stop at HALF a strawberry pita?
Lotta carbs
Submitted by:
ARKCMOM
(6/18/12)
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I'm going to try this using the reduced fat Pillsbury crescent rolls in place of the pita bread. My girls are always asking me to buy the Toaster Strudels, this seems to be a much healthier option! :D Submitted by:
MEVILL
(6/18/12)
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Reminded me of a toaster strudel! Delicious! I did add some sugar to make it a little sweeter for me, but loved this recipe. Submitted by:
BROWNKIDANGIE
(4/25/12)
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It was between a warm strawberry pie or a pancake topped strawberries, but It needed to be sweeter for me and my husband. I will try it one more time but I will sweeten the strawberries with sweet n low first. Then I will finish following the recipe. I also liked the idea of fat free cool whip:) Submitted by:
JWELSH13
(1/15/12)
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I didn't like it. I really want to, but was not impressed. I used no fat cream cheese. Didn't even get close to satisfying sweet tooth or my desire for strawberries. I think it might have even made me not like berries. Not my thing I guess. Submitted by:
TWILIGHTMOM72
(1/9/12)
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This would work with Labneh (Lebanese Cream Cheese) as well. It's lower in calories and a good alternative to traditional Cream Cheese. Submitted by:
HAZARDOUSSMOKER
(10/2/11)
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Wow! This was delicious! I only used 2 T of strawberry reduced fat cream cheese and added blueberries! This is going to be a new staple for me because I have a HUGE sweet tooth! Submitted by:
JSARGENT11
(7/24/11)
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Is the nutrition information based on each serving or for the whole recipe? Submitted by:
CITRUSPINE
(6/18/11)
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I would love to try this, but I think I would replace the cream cheese with Neufchatel! More protein, less fat & calories! Submitted by:
CLCCOOL
(5/31/11)
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This sound delish! Will have to try it. But what is the calorie count or nutrition values on this. Submitted by:
GIKITTY01
(4/24/11)
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I was skeptical, but not nearly as skeptical as my husband. I added diced, low fat smoked ham (25 g pre sandwich) and grilled it on whole grain bread. Served it with salad and balsamic vinegar. It won over my husband. Good job! Submitted by:
MAMASUDS
(3/30/11)
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