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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.5
  Total Fat 7.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.4 g
  Cholesterol 52.6 mg
  Sodium 204.9 mg
  Potassium 310.5 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 1.1 g
      Sugars 0.7 g
  Protein 20.6 g
  Vitamin A 8.9 %
  Vitamin B-12 5.5 %
  Vitamin B-6 28.3 %
  Vitamin C 12.1 %
  Vitamin D 2.2 %
  Vitamin E 6.8 %
  Calcium 2.4 %
  Copper 5.5 %
  Folate 3.2 %
  Iron 6.5 %
  Magnesium 8.5 %
  Manganese 11.4 %
  Niacin 51.3 %
  Pantothenic Acid     9.5 %
  Phosphorus     19.5 %
  Riboflavin 9.3 %
  Selenium 23.8 %
  Thiamin 6.7 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

41 calories of Canola Oil, (0.33 tbsp)

17 calories of Red Wine, (0.67 fl oz)

14 calories of Tomatoes (stewed), (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Chili powder, (0.33 tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Parsley, (0.17 tbsp)

0 calories of Thyme, fresh, (0.17 tsp)


Nutrition & Calorie Comments  

Good and low sodium too! Submitted by:
BEARSNBEANSMOM

(8/17/11)
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