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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.7
  • Total Fat 17.1 g
  • Saturated Fat 9.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 37.5 mg
  • Sodium 854.0 mg
  • Potassium 81.8 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 0.9 g
  • Sugars 1.6 g
  • Protein 10.0 g
  • Vitamin A 9.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 31.7 %
  • Copper 1.4 %
  • Folate 0.7 %
  • Iron 3.5 %
  • Magnesium 1.9 %
  • Manganese 6.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.6 %
  • Riboflavin 0.7 %
  • Selenium 2.4 %
  • Thiamin 1.9 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Zuchini with Sharp Cheddar

View the full Garlic Zuchini with Sharp Cheddar Recipe & Instructions
Submitted by: ZINFULLYFUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Zuchini with Sharp Cheddar

167 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.38 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of zuchini squash, (1.25 serving)


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