Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.4
  Total Fat 11.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 5.4 g
      Monounsaturated Fat 3.1 g
  Cholesterol 114.0 mg
  Sodium 741.3 mg
  Potassium 691.9 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 3.6 g
      Sugars 1.3 g
  Protein 6.3 g
  Vitamin A 5.4 %
  Vitamin B-12 4.6 %
  Vitamin B-6 22.6 %
  Vitamin C 49.1 %
  Vitamin D 0.0 %
  Vitamin E 14.0 %
  Calcium 5.0 %
  Copper 8.3 %
  Folate 10.8 %
  Iron 10.7 %
  Magnesium 9.8 %
  Manganese 14.8 %
  Niacin 7.8 %
  Pantothenic Acid     7.9 %
  Phosphorus     13.0 %
  Riboflavin 11.2 %
  Selenium 12.7 %
  Thiamin 9.2 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Potato Salad

View the full Old Fashioned Potato Salad Recipe & Instructions
Submitted by: MILLIE-62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Potato Salad

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

70 calories of Mayonnaise, Hellman's Light, (2 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

4 calories of Celery, raw, (0.19 cup, diced)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Celery seed, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.19 tsp)


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