SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.4
  • Total Fat 1.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.4 mg
  • Sodium 105.8 mg
  • Potassium 3.3 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 2.2 g
  • Sugars 1.5 g
  • Protein 4.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.2 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.4 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 5.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.3 %
  • Riboflavin 2.6 %
  • Selenium 0.6 %
  • Thiamin 7.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. sourdough whole wheat bread

View the full L.R. sourdough whole wheat bread Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. sourdough whole wheat bread

74 calories of prairie gold wheat berries, (22.10 gram(s))

4 calories of Vital wheat gluten, (1.04 grams)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Coconut Oil, (0 cup)

0 calories of Honey, (0 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.