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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		109.1

Total Fat		4.8 g

	Saturated Fat	1.8 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.3 g

Cholesterol		60.1 mg

Sodium		244.7 mg

Potassium		131.7 mg

Total Carbohydrate		7.1 g

	Dietary Fiber	0.3 g

	Sugars	5.5 g

Protein		9.3 g


Vitamin A	1.1 %

Vitamin B-12	1.4 %

Vitamin B-6	0.6 %

Vitamin C	0.0 %

Vitamin D	1.1 %

Vitamin E	0.4 %

Calcium	1.1 %

Copper	0.1 %

Folate	1.0 %

Iron	1.0 %

Magnesium	0.2 %

Manganese	0.1 %

Niacin	1.7 %

Pantothenic Acid	1.0 %

Phosphorus	1.5 %

Riboflavin	3.5 %

Selenium	3.7 %

Thiamin	1.3 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions
Submitted by: RITCHIEMOM42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

66 calories of Hamburger Meat - 90/10, (1.33 oz)

20 calories of Ketchup, Heinz, (1 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Nature's Own Whole Wheat Bread, (0.17 serving)

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

No nutrition or calorie comments found.