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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.4
  Total Fat 1.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.7 mg
  Sodium 72.8 mg
  Potassium 512.2 mg
  Total Carbohydrate 46.2 g
      Dietary Fiber 2.6 g
      Sugars 33.2 g
  Protein 6.2 g
  Vitamin A 8.0 %
  Vitamin B-12 3.7 %
  Vitamin B-6 10.0 %
  Vitamin C 27.7 %
  Vitamin D 12.9 %
  Vitamin E 10.5 %
  Calcium 15.7 %
  Copper 7.0 %
  Folate 1.8 %
  Iron 8.5 %
  Magnesium 10.9 %
  Manganese 7.8 %
  Niacin 1.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     12.7 %
  Riboflavin 9.3 %
  Selenium 1.3 %
  Thiamin 8.7 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Strawberry Banana Smoothie

View the full Chocolate Strawberry Banana Smoothie Recipe & Instructions
Submitted by: CALDUNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Strawberry Banana Smoothie

100 calories of Hershey's Chocolate Syrup, (2 tbsp)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

30 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (2 oz)

25 calories of Kretschmer Original Toasted Wheat Germ, (1 tbsp)

15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)

13 calories of Great Value Whole Strawberries (frozen), (0.25 cup)


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