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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.1
  Total Fat 3.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 8.2 mg
  Sodium 314.0 mg
  Potassium 144.2 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 1.1 g
      Sugars 2.0 g
  Protein 6.2 g
  Vitamin A 2.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 3.2 %
  Vitamin C 8.3 %
  Vitamin D 2.5 %
  Vitamin E 1.6 %
  Calcium 9.7 %
  Copper 3.6 %
  Folate 6.7 %
  Iron 6.6 %
  Magnesium 2.0 %
  Manganese 2.3 %
  Niacin 8.5 %
  Pantothenic Acid     2.7 %
  Phosphorus     8.5 %
  Riboflavin 11.5 %
  Selenium 4.8 %
  Thiamin 9.1 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vicki's Veggie Pizza

View the full Vicki's Veggie Pizza Recipe & Instructions
Submitted by: VICSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vicki's Veggie Pizza

80 calories of pizza crust mix, betty crocker, (0.50 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic, (0.19 cloves)


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