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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.4
  • Total Fat 5.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 68.4 mg
  • Sodium 116.1 mg
  • Potassium 357.5 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 27.4 g
  • Vitamin A 0.8 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 33.5 %
  • Vitamin C 34.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 1.7 %
  • Copper 3.1 %
  • Folate 2.6 %
  • Iron 4.8 %
  • Magnesium 9.0 %
  • Manganese 1.3 %
  • Niacin 66.3 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 23.5 %
  • Riboflavin 6.7 %
  • Selenium 30.1 %
  • Thiamin 6.4 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon and Lime Chicken

View the full Lemon and Lime Chicken Recipe & Instructions
Submitted by: CELTICBABE6785

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon and Lime Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

8 calories of Lemon Juice, (0.13 cup)

4 calories of Lime Juice, (0.06 cup)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

I love lemony chicken but wondered why this has so many calories? It has to be the oil, and I plan to try this using just 1 T. of the oil. Sounds yummy, though. Submitted by:
WANNABEELOSER

(3/21/07)
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