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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 405.8
  • Total Fat 21.8 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 46.7 mg
  • Sodium 735.9 mg
  • Potassium 494.6 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 8.4 g
  • Sugars 3.8 g
  • Protein 18.9 g
  • Vitamin A 473.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.8 %
  • Vitamin C 123.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.9 %
  • Calcium 13.4 %
  • Copper 18.2 %
  • Folate 6.7 %
  • Iron 13.2 %
  • Magnesium 12.6 %
  • Manganese 40.5 %
  • Niacin 8.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 6.3 %
  • Riboflavin 8.0 %
  • Selenium 3.2 %
  • Thiamin 9.2 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Purple Hull Peas with Greens

View the full Purple Hull Peas with Greens Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Purple Hull Peas with Greens

198 calories of Chappell Hill Original Smoked Sausage, (2.33 oz)

79 calories of Purple Hull Peas, NO SALT ADDED: 1 Cup Serving, (0.33 cup)

51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)

48 calories of Kale, (1.33 cup, chopped)

10 calories of Canola Oil, (0.08 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Chicken Broth Water-Homemade salt free, (0.29 cup)


No nutrition or calorie comments found.