Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 104.9
  Total Fat 10.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 1.8 mg
  Sodium 43.3 mg
  Potassium 105.8 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.8 g
      Sugars 0.2 g
  Protein 2.0 g
  Vitamin A 17.1 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.1 %
  Vitamin C 5.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 5.9 %
  Copper 5.3 %
  Folate 3.0 %
  Iron 4.3 %
  Magnesium 6.3 %
  Manganese 31.2 %
  Niacin 1.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     5.6 %
  Riboflavin 1.9 %
  Selenium 1.2 %
  Thiamin 1.5 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellie Krieger's lowfat basil pesto

View the full Ellie Krieger's lowfat basil pesto Recipe & Instructions
Submitted by: RAIN454

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellie Krieger's lowfat basil pesto

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

27 calories of Pine Nuts, (0.03 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

4 calories of Basil, (6 tbsp)

2 calories of Garlic, (0.38 clove)


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