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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.4
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 11.3 mg
  • Sodium 219.2 mg
  • Potassium 25.2 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 1.5 g
  • Sugars 6.0 g
  • Protein 1.7 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 6.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 4.7 %
  • Copper 0.9 %
  • Folate 7.9 %
  • Iron 6.3 %
  • Magnesium 0.4 %
  • Manganese 4.0 %
  • Niacin 5.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.3 %
  • Riboflavin 0.8 %
  • Selenium 7.7 %
  • Thiamin 8.4 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry oatmeal muffins

View the full Blueberry oatmeal muffins Recipe & Instructions
Submitted by: LASCHROE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry oatmeal muffins

128 calories of Jiffy Oatmeal Muffin Mix (1/6 box) baked, (0.75 serving)

16 calories of Blueberries, fresh, (28.35 grams)


No nutrition or calorie comments found.