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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.5
  Total Fat 6.8 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 49.1 mg
  Sodium 36.8 mg
  Potassium 90.2 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 2.4 g
      Sugars 1.3 g
  Protein 3.2 g
  Vitamin A 3.3 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.3 %
  Vitamin C 0.3 %
  Vitamin D 1.8 %
  Vitamin E 0.9 %
  Calcium 1.2 %
  Copper 4.3 %
  Folate 7.3 %
  Iron 5.6 %
  Magnesium 4.8 %
  Manganese 6.3 %
  Niacin 0.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.0 %
  Riboflavin 3.6 %
  Selenium 4.7 %
  Thiamin 3.1 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Foods Flourless Brownie

View the full Whole Foods Flourless Brownie Recipe & Instructions
Submitted by: FBSUMMERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Foods Flourless Brownie

33 calories of Butter, salted, (0.02 cup)

26 calories of Ghirardelli Dark Chocolate bar Twilight Delight (3 squares), (0.13 serving)

20 calories of Beans, black, (0.09 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

6 calories of Whey Low Granular, (0.03 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Whey Low Granular, (0.01 cup)


No nutrition or calorie comments found.