Nutrition Facts
  Servings Per Recipe: 55
  Serving Size: 1 serving
Amount Per Serving
  Calories 42.3
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 1.0 mg
  Sodium 63.7 mg
  Potassium 36.9 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 0.4 g
      Sugars 0.6 g
  Protein 1.6 g
  Vitamin A 1.1 %
  Vitamin B-12 3.6 %
  Vitamin B-6 4.7 %
  Vitamin C 3.1 %
  Vitamin D 1.3 %
  Vitamin E 0.7 %
  Calcium 0.8 %
  Copper 0.8 %
  Folate 5.6 %
  Iron 5.0 %
  Magnesium 0.9 %
  Manganese 2.7 %
  Niacin 5.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.7 %
  Riboflavin 5.5 %
  Selenium 3.6 %
  Thiamin 6.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in half moons

View the full half moons Recipe & Instructions
Submitted by: UMMWALEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of half moons

23 calories of Flour, white, (0.05 cup)

7 calories of Kellogg's Corn Flakes Cereal, (0.07 cup (1 serving))

5 calories of Canola Oil, (0.04 tbsp)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Milk, 1%, (0.02 cup)

2 calories of Chicken Breast (cooked), no skin, (0.02 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Yellow Sweet Corn, Frozen, (0.01 cup kernels)

1 calories of Cornstarch, (0.36 grams)

1 calories of Egg white, large, (0.06 serving)

0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)

0 calories of Salt, (0.02 tsp)


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