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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 291.7
  Total Fat 15.7 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.0 g
  Cholesterol 83.0 mg
  Sodium 87.0 mg
  Potassium 782.7 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 2.7 g
      Sugars 1.3 g
  Protein 25.9 g
  Vitamin A 16.3 %
  Vitamin B-12 38.0 %
  Vitamin B-6 29.8 %
  Vitamin C 28.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 3.8 %
  Copper 15.5 %
  Folate 12.6 %
  Iron 21.7 %
  Magnesium 12.1 %
  Manganese 12.5 %
  Niacin 32.2 %
  Pantothenic Acid     16.5 %
  Phosphorus     26.8 %
  Riboflavin 19.6 %
  Selenium 44.8 %
  Thiamin 16.4 %
  Zinc 36.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HCG Taco Salad

View the full HCG Taco Salad Recipe & Instructions
Submitted by: MICAD09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Taco Salad

238 calories of Ground bison (buffalo), (100 grams)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)

5 calories of Garlic powder, (0.50 tsp)


Nutrition & Calorie Comments  

isn't this high in fat to be on an hcg diet? Submitted by:
KRISTINBROOME

(1/25/11)
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Where can I find this *calorie free oil*? Submitted by:
ANTIOCHIA

(8/21/10)
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