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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 293.5
  • Total Fat 2.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 49.3 mg
  • Sodium 665.3 mg
  • Potassium 316.8 mg
  • Total Carbohydrate 37.4 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 24.6 g
  • Vitamin A 0.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 23.4 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 0.9 %
  • Copper 1.8 %
  • Folate 10.9 %
  • Iron 7.4 %
  • Magnesium 6.0 %
  • Manganese 0.8 %
  • Niacin 62.6 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 16.7 %
  • Riboflavin 4.6 %
  • Selenium 21.6 %
  • Thiamin 14.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki & Brown Rice

View the full Chicken Teriyaki & Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki & Brown Rice

170 calories of Uncle Bens Whole Grain Brown Rice, (0.25 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)

15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)


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