Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 125.9
  Total Fat 5.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 21.2 mg
  Sodium 272.3 mg
  Potassium 162.2 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 2.6 g
      Sugars 5.6 g
  Protein 2.8 g
  Vitamin A 0.7 %
  Vitamin B-12 1.4 %
  Vitamin B-6 4.0 %
  Vitamin C 0.3 %
  Vitamin D 0.6 %
  Vitamin E 2.0 %
  Calcium 2.9 %
  Copper 3.8 %
  Folate 5.3 %
  Iron 5.8 %
  Magnesium 8.7 %
  Manganese 31.3 %
  Niacin 5.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.1 %
  Riboflavin 6.8 %
  Selenium 11.8 %
  Thiamin 6.3 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BREO Bran Muffins

View the full BREO Bran Muffins Recipe & Instructions
Submitted by: BREOCT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BREO Bran Muffins

33 calories of Soybean Oil, (0.02 cup)

27 calories of Flour, white, (0.06 cup)

21 calories of Sun Maid Raisens, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Wheat bran, crude, (0.08 cup)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Buttermilk, lowfat, (0.06 cup)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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