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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.8
  Total Fat 16.9 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 7.4 g
  Cholesterol 96.4 mg
  Sodium 683.7 mg
  Potassium 514.8 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 0.2 g
      Sugars 8.3 g
  Protein 28.1 g
  Vitamin A 0.2 %
  Vitamin B-12 22.2 %
  Vitamin B-6 26.0 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.5 %
  Copper 7.8 %
  Folate 2.7 %
  Iron 11.1 %
  Magnesium 8.5 %
  Manganese 3.8 %
  Niacin 29.4 %
  Pantothenic Acid     12.7 %
  Phosphorus     27.9 %
  Riboflavin 28.0 %
  Selenium 59.0 %
  Thiamin 84.6 %
  Zinc 32.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Char Siu Pork

View the full Char Siu Pork Recipe & Instructions
Submitted by: GATORLADY10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Char Siu Pork

263 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (4 oz)

24 calories of Honey, (0.38 tbsp)

8 calories of Ketchup, Heinz, (0.38 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Hoisin Sauce, (0.13 tbsp)

4 calories of Soy Sauce, (0.03 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.