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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.7
  Total Fat 5.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.2 g
  Cholesterol 35.9 mg
  Sodium 276.8 mg
  Potassium 402.5 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 6.0 g
      Sugars 1.0 g
  Protein 17.3 g
  Vitamin A 122.9 %
  Vitamin B-12 3.5 %
  Vitamin B-6 20.7 %
  Vitamin C 27.3 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 7.2 %
  Copper 8.2 %
  Folate 13.6 %
  Iron 15.8 %
  Magnesium 12.4 %
  Manganese 21.2 %
  Niacin 35.2 %
  Pantothenic Acid     6.1 %
  Phosphorus     18.0 %
  Riboflavin 10.6 %
  Selenium 13.1 %
  Thiamin 15.2 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken veg pasta

View the full chicken veg pasta Recipe & Instructions
Submitted by: JOASIA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken veg pasta

80 calories of Pasta, cooked, (0.80 oz)

73 calories of Mixed Vegetables, frozen, (0.10 pack (2-1/2 lb))

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

40 calories of green giant pasta, broccoli, carrots, sugar snap pea & garlic, (0.20 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

6 calories of Oregano, ground, (0.40 tbsp)

2 calories of Garlic powder, (0.20 tsp)

0 calories of Salt, (0.20 dash)


No nutrition or calorie comments found.