SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.4
  • Total Fat 11.9 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 83.3 mg
  • Sodium 561.6 mg
  • Potassium 36.4 mg
  • Total Carbohydrate 24.8 g
  • Dietary Fiber 5.4 g
  • Sugars 2.5 g
  • Protein 35.6 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 17.1 %
  • Copper 0.6 %
  • Folate 1.0 %
  • Iron 26.6 %
  • Magnesium 0.5 %
  • Manganese 1.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.7 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open-Faced Ostrich Burgers

View the full Open-Faced Ostrich Burgers Recipe & Instructions
Submitted by: KALORIE-KILLAH
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open-Faced Ostrich Burgers

110 calories of Blackwing Ground Ostrich, (4 oz)

100 calories of Arnolds Whole Wheat Sandwhich Thins, (1 serving)

93 calories of Sara Lee Aged Sharp Cheddar Cheese - Custom Slices (1 serving = 1 slice), (2 serving)

25 calories of Butterball Lower Sodium Turkey Bacon (1 piece), (1 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Garlic Minced, (1.50 tsp)

0 calories of Mrs. Dash Southwest Chipotle, (0.13 tsp)


No nutrition or calorie comments found.