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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.3
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 24.1 mg
  • Sodium 884.9 mg
  • Potassium 250.4 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 8.2 g
  • Sugars 11.3 g
  • Protein 19.7 g
  • Vitamin A 15.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.1 %
  • Vitamin C 28.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 3.9 %
  • Copper 5.8 %
  • Folate 15.1 %
  • Iron 11.7 %
  • Magnesium 10.5 %
  • Manganese 15.6 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 8.6 %
  • Riboflavin 3.5 %
  • Selenium 2.4 %
  • Thiamin 7.9 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KP's chicken tortilla soup

View the full KP's chicken tortilla soup Recipe & Instructions
Submitted by: KELLYCHICAGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KP's chicken tortilla soup

61 calories of Tyson boneless, skinless chicken breast, (1.75 oz)

43 calories of Beans, black, (0.19 cup)

23 calories of Hominy, (0.19 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

15 calories of Swanson Chicken Stock (Low Sodium), (1 cup)

13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Yellow Onion, Fresh (1 lg), (0.13 serving)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Green Chiles (Whole), (0.50 oz)

2 calories of Pepper, red or cayenne, (0.09 tbsp)

1 calories of cilantro (fresh), (0.09 cup)

1 calories of garlic clove, raw, (0.63 serving)


Nutrition & Calorie Comments  

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