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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.9
  Total Fat 3.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 51.7 mg
  Sodium 981.4 mg
  Potassium 351.5 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.0 g
      Sugars 1.4 g
  Protein 21.3 g
  Vitamin A 0.0 %
  Vitamin B-12 42.9 %
  Vitamin B-6 23.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.3 %
  Copper 3.8 %
  Folate 2.1 %
  Iron 10.5 %
  Magnesium 5.7 %
  Manganese 0.7 %
  Niacin 19.8 %
  Pantothenic Acid     3.3 %
  Phosphorus     19.9 %
  Riboflavin 10.0 %
  Selenium 27.0 %
  Thiamin 6.0 %
  Zinc 17.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Teriyaki Beef Jerky

View the full Teriyaki Beef Jerky Recipe & Instructions
Submitted by: DONKLEBERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Beef Jerky

120 calories of Beef, round steak, (0.20 lb)

9 calories of VH Reduced Sodium Soya Sauce, (0.60 tbsp)

1 calories of Garlic (fresh, raw, 1 clove), (0.20 serving)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Splenda No Calorie Sweetener, (0.20 tsp)

0 calories of salt, iodized, (0.20 tsp)


Nutrition & Calorie Comments  

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