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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.0
  Total Fat 3.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 10.8 mg
  Sodium 299.5 mg
  Potassium 81.5 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 0.4 g
      Sugars 2.8 g
  Protein 5.4 g
  Vitamin A 0.4 %
  Vitamin B-12 1.1 %
  Vitamin B-6 5.9 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 4.6 %
  Copper 1.2 %
  Folate 0.4 %
  Iron 1.2 %
  Magnesium 1.6 %
  Manganese 0.8 %
  Niacin 10.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.7 %
  Riboflavin 1.5 %
  Selenium 4.6 %
  Thiamin 1.8 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad (via Biggest Loser)

View the full Chicken Salad (via Biggest Loser) Recipe & Instructions
Submitted by: SERENDIPITYFR0G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad (via Biggest Loser)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Lucerne Plain Fat Free Yogurt, (0.75 oz)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

5 calories of Grapes, (0.08 cup, seedless)


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