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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 419.6
  Total Fat 8.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 118.3 mg
  Sodium 555.7 mg
  Potassium 516.0 mg
  Total Carbohydrate 45.0 g
      Dietary Fiber 5.9 g
      Sugars 2.8 g
  Protein 41.0 g
  Vitamin A 49.9 %
  Vitamin B-12 8.5 %
  Vitamin B-6 39.8 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 6.3 %
  Copper 6.6 %
  Folate 10.2 %
  Iron 9.2 %
  Magnesium 16.0 %
  Manganese 18.1 %
  Niacin 77.2 %
  Pantothenic Acid     11.8 %
  Phosphorus     28.8 %
  Riboflavin 11.1 %
  Selenium 35.2 %
  Thiamin 8.4 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sundried Tomato and Spinach Alfredo Penne

View the full Sundried Tomato and Spinach Alfredo Penne Recipe & Instructions
Submitted by: ASHLEYINFL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato and Spinach Alfredo Penne

173 calories of Dreamfields Penne Rigate - Whole Box, (0.14 serving)

163 calories of Chicken Breast (cooked), no skin, roasted, (0.57 breast, bone and skin removed)

78 calories of Classico Four Cheese Alfredo - 15 Oz, (0.14 serving)

9 calories of Spinach, frozen, (0.14 package (10 oz) yields)

6 calories of Sun Dried Tomatoes, (1.14 piece)


No nutrition or calorie comments found.