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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.1
  Total Fat 4.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.9 g
  Cholesterol 59.8 mg
  Sodium 294.6 mg
  Potassium 438.5 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 21.8 g
  Vitamin A 10.9 %
  Vitamin B-12 7.0 %
  Vitamin B-6 21.6 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 2.2 %
  Copper 4.8 %
  Folate 3.7 %
  Iron 8.0 %
  Magnesium 7.5 %
  Manganese 7.4 %
  Niacin 19.7 %
  Pantothenic Acid     6.0 %
  Phosphorus     21.3 %
  Riboflavin 18.4 %
  Selenium 51.8 %
  Thiamin 48.8 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Pork Tenderloin

View the full Mexican Pork Tenderloin Recipe & Instructions
Submitted by: SBODANIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pork Tenderloin

152 calories of Pork Tenderloin, (2.67 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

0 calories of no stick cooking spray, (0.17 serving)


Nutrition & Calorie Comments  

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