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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.7
  Total Fat 1.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 4.5 mg
  Sodium 269.4 mg
  Potassium 83.6 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 0.3 g
      Sugars 8.0 g
  Protein 8.4 g
  Vitamin A 0.9 %
  Vitamin B-12 6.7 %
  Vitamin B-6 2.2 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.0 %
  Copper 1.1 %
  Folate 1.9 %
  Iron 1.2 %
  Magnesium 0.9 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     10.3 %
  Riboflavin 6.2 %
  Selenium 8.4 %
  Thiamin 0.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cottage cheese jello

View the full Cottage cheese jello Recipe & Instructions
Submitted by: GGKIDS7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage cheese jello

49 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

21 calories of Marshmallow Candy, (0.13 cup of miniature)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

15 calories of Cool Whip Free, (2 tbsp)

5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)


Nutrition & Calorie Comments  

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