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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 72.2
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 552.8 mg
  • Potassium 486.2 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 4.8 g
  • Sugars 7.7 g
  • Protein 3.4 g
  • Vitamin A 174.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 22.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.3 %
  • Calcium 4.7 %
  • Copper 6.3 %
  • Folate 5.3 %
  • Iron 9.4 %
  • Magnesium 5.2 %
  • Manganese 17.9 %
  • Niacin 5.1 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 4.7 %
  • Riboflavin 4.2 %
  • Selenium 2.9 %
  • Thiamin 3.4 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Experimental Vegetable Soup

View the full Experimental Vegetable Soup Recipe & Instructions
Submitted by: GUNIVERA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Experimental Vegetable Soup

18 calories of Mixed Vegetables, canned, (0.23 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

14 calories of Carrots (Canned Great Value), (0.23 cup)

12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

THIS IS MY FAVORITE SOUP, BUT BECAUSE I ADD ALL THESE ITEMS, I DIDN'T KNOW HOW MANY CALORIES I WAS EATING. I KNEW IT WAS HEALTHY, BUT NOW I KNOW THE CALORIES ,SO I CAN REALLY ENJOY Submitted by:
ALEXANDERLISA

(6/13/11)
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Yummmm...Easy and low in calories! Submitted by:
MINDYHGP

(9/1/09)
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