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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.7
  Total Fat 9.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 4.2 g
  Cholesterol 94.9 mg
  Sodium 295.0 mg
  Potassium 594.2 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 36.5 g
  Vitamin A 3.9 %
  Vitamin B-12 83.2 %
  Vitamin B-6 18.5 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.8 %
  Copper 11.8 %
  Folate 1.9 %
  Iron 9.8 %
  Magnesium 13.9 %
  Manganese 4.8 %
  Niacin 62.0 %
  Pantothenic Acid     13.9 %
  Phosphorus     43.4 %
  Riboflavin 6.2 %
  Selenium 115.9 %
  Thiamin 20.2 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Salmon with Sesame Seeds

View the full Grilled Salmon with Sesame Seeds Recipe & Instructions
Submitted by: TXTITA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon with Sesame Seeds

211 calories of Pink Salmon (fish), (5 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

13 calories of Sesame Seed, (0.25 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

1 calories of Seal Sama Teriyaki Sauce - Sugar Free, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.02 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Lemon Peel, (0.25 tsp)


No nutrition or calorie comments found.