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Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
  • Calories 29.8
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.3 mg
  • Sodium 61.6 mg
  • Potassium 29.6 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.1 g
  • Protein 1.9 g
  • Vitamin A 3.1 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.6 %
  • Vitamin C 0.4 %
  • Vitamin D 0.3 %
  • Vitamin E 0.1 %
  • Calcium 0.5 %
  • Copper 1.0 %
  • Folate 2.0 %
  • Iron 1.8 %
  • Magnesium 0.9 %
  • Manganese 2.9 %
  • Niacin 5.1 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.8 %
  • Riboflavin 2.5 %
  • Selenium 4.6 %
  • Thiamin 3.2 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken & Portobello Wontons

View the full Baked Chicken & Portobello Wontons Recipe & Instructions
Submitted by: JESSYLOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken & Portobello Wontons

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

5 calories of Chicken Breast (cooked), no skin, roasted, (0.16 ounces)

1 calories of Onions, raw, (0.01 cup, chopped)

1 calories of Carrots, raw, (0.01 cup, chopped)

0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)

0 calories of Soy Sauce, (0.04 tsp)

0 calories of Corn Starch, (0 cup)


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