SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 397.6
  Total Fat 25.0 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 8.3 g
  Cholesterol 112.3 mg
  Sodium 413.9 mg
  Potassium 539.8 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 1.2 g
      Sugars 1.0 g
  Protein 25.2 g
  Vitamin A 3.0 %
  Vitamin B-12 76.7 %
  Vitamin B-6 23.2 %
  Vitamin C 9.4 %
  Vitamin D 1.6 %
  Vitamin E 5.3 %
  Calcium 26.9 %
  Copper 10.8 %
  Folate 8.4 %
  Iron 8.9 %
  Magnesium 12.7 %
  Manganese 8.2 %
  Niacin 38.7 %
  Pantothenic Acid     10.1 %
  Phosphorus     41.3 %
  Riboflavin 17.9 %
  Selenium 57.3 %
  Thiamin 10.9 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Cakes

View the full Salmon Cakes Recipe & Instructions
Submitted by: NONNASH22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Cakes

138 calories of Pink Salmon (canned), (3.50 oz)

80 calories of FC Lite Mayonaisse, (2 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Fresh Lemon Peel / Zest, raw, 1 tsp, (0.50 serving)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.