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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.0
  Total Fat 1.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 6.2 mg
  Sodium 209.4 mg
  Potassium 519.0 mg
  Total Carbohydrate 44.9 g
      Dietary Fiber 4.6 g
      Sugars 24.2 g
  Protein 7.0 g
  Vitamin A 487.8 %
  Vitamin B-12 9.1 %
  Vitamin B-6 7.8 %
  Vitamin C 10.9 %
  Vitamin D 16.1 %
  Vitamin E 8.4 %
  Calcium 18.9 %
  Copper 9.8 %
  Folate 13.0 %
  Iron 16.1 %
  Magnesium 13.9 %
  Manganese 20.6 %
  Niacin 7.7 %
  Pantothenic Acid     12.6 %
  Phosphorus     18.9 %
  Riboflavin 19.0 %
  Selenium 11.9 %
  Thiamin 9.4 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in pumpkin pie rice pudding

View the full pumpkin pie rice pudding Recipe & Instructions
Submitted by: AMYTAIF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin pie rice pudding

60 calories of White Rice, medium grain, (0.25 cup)

52 calories of Pumpkin, canned, without salt, (0.63 cup)

51 calories of Milk, 1%, (0.50 cup)

46 calories of Granulated Sugar, (0.06 cup)

0 calories of Salt, (0.06 tsp)


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