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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.6
  • Total Fat 14.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 684.4 mg
  • Potassium 38.3 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.3 g
  • Sugars 0.4 g
  • Protein 0.9 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.8 %
  • Copper 0.7 %
  • Folate 0.4 %
  • Iron 1.7 %
  • Magnesium 0.8 %
  • Manganese 3.1 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.9 %
  • Riboflavin 0.4 %
  • Selenium 1.0 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinade for Steak

View the full Marinade for Steak Recipe & Instructions
Submitted by: WENNI1972
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinade for Steak

120 calories of Olive Oil - Extra Virgin - Vigo Cold Pressed (1 tbsp), (1 tbsp)

5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.50 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Hot Pepper Sauce, (0.03 tsp)

0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (1.50 tsp)


Nutrition & Calorie Comments  

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