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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 391.4
  • Total Fat 14.0 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 13.5 mg
  • Sodium 345.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.7 g
  • Dietary Fiber 4.4 g
  • Sugars 4.1 g
  • Protein 25.6 g
  • Vitamin A 10.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.3 %
  • Vitamin D 7.5 %
  • Vitamin E 0.0 %
  • Calcium 34.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 11.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 4.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 1.6 %
  • Selenium 0.0 %
  • Thiamin 8.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Homemade Macaroni & Cheese

View the full Tammy's Homemade Macaroni & Cheese Recipe & Instructions
Submitted by: TOCONNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Homemade Macaroni & Cheese

96 calories of Velvetta 2% Cheese, (1.60 oz)

80 calories of Whole Wheat Medium Shells, (0.30 cup)

76 calories of whole wheat small shells-hodgson mill, (0.30 cup)

48 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.15 cup)

48 calories of cheese, Kraft 2% Mexican four cheese, cheddar jack,taco, (0.15 cup)

27 calories of Ultra-Skim Fat Free Milk, (0.30 cup)

16 calories of 1 tbsp blue bonnet light margarine, (0.40 serving)

0 calories of Black Pepper, (0.03 tbsp)

0 calories of Cholula Hot Sauce, (0.03 tsp)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.05 tsp)

0 calories of White Pepper, (0.03 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.10 serving)


No nutrition or calorie comments found.