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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.1
  Total Fat 11.9 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.0 g
  Cholesterol 59.2 mg
  Sodium 244.3 mg
  Potassium 542.9 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 3.3 g
      Sugars 13.5 g
  Protein 22.2 g
  Vitamin A 1.0 %
  Vitamin B-12 9.3 %
  Vitamin B-6 25.3 %
  Vitamin C 8.2 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 4.4 %
  Copper 5.5 %
  Folate 4.4 %
  Iron 7.5 %
  Magnesium 7.1 %
  Manganese 6.3 %
  Niacin 26.4 %
  Pantothenic Acid     8.8 %
  Phosphorus     22.5 %
  Riboflavin 16.7 %
  Selenium 45.5 %
  Thiamin 56.1 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Pork Chops with Apple-Cranberry Stuffing (correct calories)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork Chops with Apple-Cranberry Stuffing (correct calories)

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)

29 calories of Stuffing mix - Pepperidge Farm Herb Season (dry mix) (3/4 cup), (0.17 serving)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)


Nutrition & Calorie Comments  

Delicious, and thank you for the corrected entry. I did a recipe makeover for the ingredients I used, and ended up with almost 400 calories a serving. Probably will look for ways to cut calories in the future by using unsweeted dried fruit and more pork/less stuffing ratio. Submitted by:
HSULTANA3

(10/16/13)
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