Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.4
  Total Fat 5.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 53.3 mg
  Sodium 74.6 mg
  Potassium 401.0 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 3.0 g
      Sugars 4.6 g
  Protein 16.5 g
  Vitamin A 59.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.9 %
  Vitamin C 16.4 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 3.7 %
  Copper 10.8 %
  Folate 4.0 %
  Iron 14.2 %
  Magnesium 6.5 %
  Manganese 19.4 %
  Niacin 5.5 %
  Pantothenic Acid     7.6 %
  Phosphorus     7.5 %
  Riboflavin 5.4 %
  Selenium 1.9 %
  Thiamin 6.5 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fall Turkey Hash

View the full Fall Turkey Hash Recipe & Instructions
Submitted by: V-RON_CAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Turkey Hash

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Coriander seed, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)


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