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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.6
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.4 mg
  • Sodium 188.2 mg
  • Potassium 92.5 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 2.8 g
  • Sugars 7.9 g
  • Protein 4.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 4.9 %
  • Vitamin C 4.3 %
  • Vitamin D 2.8 %
  • Vitamin E 2.2 %
  • Calcium 3.8 %
  • Copper 1.1 %
  • Folate 2.7 %
  • Iron 7.1 %
  • Magnesium 1.4 %
  • Manganese 2.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 1.3 %
  • Riboflavin 7.4 %
  • Selenium 3.1 %
  • Thiamin 2.0 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Blueberry Banana Bran Muffins

View the full Low Fat Blueberry Banana Bran Muffins Recipe & Instructions
Submitted by: E_JUST_E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Blueberry Banana Bran Muffins

98 calories of Muffin Mix, Hodgson Mill, Bran, 0.25 cup dry, 36g, 6 servings, (0.75 serving)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

5 calories of Blueberries, fresh, (0.06 cup)

5 calories of Skim Milk, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)


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