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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.4
  Total Fat 4.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 6.6 mg
  Sodium 236.0 mg
  Potassium 160.0 mg
  Total Carbohydrate 37.7 g
      Dietary Fiber 4.8 g
      Sugars 5.3 g
  Protein 8.6 g
  Vitamin A 67.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.9 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 4.2 %
  Copper 2.4 %
  Folate 32.4 %
  Iron 16.0 %
  Magnesium 2.6 %
  Manganese 9.7 %
  Niacin 13.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.5 %
  Riboflavin 13.4 %
  Selenium 0.4 %
  Thiamin 28.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni Salad - Rotini

View the full Macaroni Salad - Rotini Recipe & Instructions
Submitted by: QUEENMONICAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad - Rotini

158 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.50 oz)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

10 calories of Carrots, raw, (0.19 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of White Wine, (0.25 fl oz)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz)

0 calories of Nutrasweet Equal packet, (0.13 tsp)


Nutrition & Calorie Comments  

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