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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.7
  • Total Fat 7.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 13.2 mg
  • Potassium 925.1 mg
  • Total Carbohydrate 38.4 g
  • Dietary Fiber 4.9 g
  • Sugars 2.2 g
  • Protein 4.4 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 32.0 %
  • Vitamin C 71.1 %
  • Vitamin D 0.0 %
  • Vitamin E 7.5 %
  • Calcium 2.8 %
  • Copper 12.1 %
  • Folate 9.1 %
  • Iron 9.7 %
  • Magnesium 13.1 %
  • Manganese 17.9 %
  • Niacin 11.3 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 12.6 %
  • Riboflavin 4.2 %
  • Selenium 1.0 %
  • Thiamin 11.7 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oma's German Potato Salad

View the full Oma's German Potato Salad Recipe & Instructions
Submitted by: MOWMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oma's German Potato Salad

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

60 calories of Corn Oil, (0.50 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Cucumber (peeled), (0.06 cup, sliced)


Nutrition & Calorie Comments  

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