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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 415.3
  Total Fat 30.0 g
      Saturated Fat 10.9 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 13.3 g
  Cholesterol 116.5 mg
  Sodium 436.6 mg
  Potassium 622.4 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 2.1 g
      Sugars 0.0 g
  Protein 30.4 g
  Vitamin A 2.6 %
  Vitamin B-12 14.7 %
  Vitamin B-6 25.8 %
  Vitamin C 48.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 6.5 %
  Copper 7.9 %
  Folate 10.8 %
  Iron 11.1 %
  Magnesium 8.6 %
  Manganese 9.2 %
  Niacin 25.6 %
  Pantothenic Acid     7.8 %
  Phosphorus     30.3 %
  Riboflavin 24.1 %
  Selenium 60.6 %
  Thiamin 46.1 %
  Zinc 29.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kalua Pork & cabbage

View the full Kalua Pork & cabbage Recipe & Instructions
Submitted by: MANDCANE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalua Pork & cabbage

393 calories of Pork Shoulder (pork butt, picnic roast), (4.38 oz)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

0 calories of liquid smoke, (0.25 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.63 serving)


No nutrition or calorie comments found.