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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 415.3
  • Total Fat 30.0 g
  • Saturated Fat 10.9 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 13.3 g
  • Cholesterol 116.5 mg
  • Sodium 436.6 mg
  • Potassium 622.4 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 2.1 g
  • Sugars 0.0 g
  • Protein 30.4 g
  • Vitamin A 2.6 %
  • Vitamin B-12 14.7 %
  • Vitamin B-6 25.8 %
  • Vitamin C 48.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 6.5 %
  • Copper 7.9 %
  • Folate 10.8 %
  • Iron 11.1 %
  • Magnesium 8.6 %
  • Manganese 9.2 %
  • Niacin 25.6 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 30.3 %
  • Riboflavin 24.1 %
  • Selenium 60.6 %
  • Thiamin 46.1 %
  • Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kalua Pork & cabbage

View the full Kalua Pork & cabbage Recipe & Instructions
Submitted by: MANDCANE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalua Pork & cabbage

393 calories of Pork Shoulder (pork butt, picnic roast), (4.38 oz)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

0 calories of liquid smoke, (0.25 tsp)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.63 serving)


No nutrition or calorie comments found.