SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 690.9
  Total Fat 22.4 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 380.0 mg
  Sodium 937.6 mg
  Potassium 112.4 mg
  Total Carbohydrate 65.8 g
      Dietary Fiber 12.8 g
      Sugars 31.4 g
  Protein 62.9 g
  Vitamin A 90.1 %
  Vitamin B-12 8.0 %
  Vitamin B-6 11.4 %
  Vitamin C 197.5 %
  Vitamin D 0.0 %
  Vitamin E 26.3 %
  Calcium 23.0 %
  Copper 1.2 %
  Folate 7.4 %
  Iron 30.4 %
  Magnesium 2.1 %
  Manganese 6.5 %
  Niacin 2.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     9.8 %
  Riboflavin 17.9 %
  Selenium 1.0 %
  Thiamin 3.3 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Red Pepper

View the full Stuffed Red Pepper Recipe & Instructions
Submitted by: SILVERUNICORN15

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Red Pepper

320 calories of Perdue, Lean Ground Turkey, (8 oz)

140 calories of Stewed Tomatoes, Canned, No salt, (2 Cup)

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

70 calories of Eggland's Best Large Egg, (1 serving)

25 calories of Red Bell Pepper - 1 Medium (5.5 oz), (1 serving)

17 calories of Pepper, red or cayenne, (1 tbsp)

7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)

2 calories of Garlic, (0.50 tsp)


No nutrition or calorie comments found.