Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 326.6
  Total Fat 10.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 60.9 mg
  Sodium 720.4 mg
  Potassium 345.6 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 2.1 g
      Sugars 2.1 g
  Protein 30.1 g
  Vitamin A 1.6 %
  Vitamin B-12 7.9 %
  Vitamin B-6 26.1 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 16.4 %
  Copper 2.2 %
  Folate 2.2 %
  Iron 6.3 %
  Magnesium 7.5 %
  Manganese 0.9 %
  Niacin 51.7 %
  Pantothenic Acid     8.0 %
  Phosphorus     30.1 %
  Riboflavin 8.3 %
  Selenium 28.6 %
  Thiamin 4.5 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions
Submitted by: TEACHERMOMAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

132 calories of *Doritos Cool Ranch (1 serving = 12 chips), (0.88 serving)

112 calories of Chicken Breast (cooked), no skin, (3.25 ounces)

43 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, diced)

30 calories of Baked Tostitos Scoop Tortilla Chips, (0.25 oz)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

8 calories of fresh onion, (0.13 cup)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Chicken Boullion (1 tsp), (0.13 serving)


No nutrition or calorie comments found.


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