SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 354.9
  Total Fat 6.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.9 g
  Cholesterol 66.7 mg
  Sodium 407.2 mg
  Potassium 385.5 mg
  Total Carbohydrate 39.5 g
      Dietary Fiber 4.5 g
      Sugars 1.6 g
  Protein 34.7 g
  Vitamin A 2.2 %
  Vitamin B-12 10.1 %
  Vitamin B-6 33.2 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 8.9 %
  Copper 3.2 %
  Folate 43.4 %
  Iron 19.4 %
  Magnesium 10.0 %
  Manganese 4.0 %
  Niacin 74.2 %
  Pantothenic Acid     10.9 %
  Phosphorus     27.4 %
  Riboflavin 13.3 %
  Selenium 30.7 %
  Thiamin 27.3 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Stovetop Curry Chicken and Pasta

View the full Creamy Stovetop Curry Chicken and Pasta Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Stovetop Curry Chicken and Pasta

160 calories of Catelli Healthy Harvest whole wheat pasta (dry), (43.75 gram(s))

137 calories of Chicken Breast (cooked), no skin, roasted, (113.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Milk, nonfat, (0.19 cup)

13 calories of Maple Syrup (organic), (0.25 tbsp)

10 calories of Cornstarch, (0.02 cup)

3 calories of Curry powder, (0.50 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Fresh Chives, (0.50 tsp chopped)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

Loved it! We serve Curry over rice and top it with raisins, almonds, coconut, etc... Defnitely making again. Subbed milk for fat free; upped Curry powder to 1 Tbsp. Submitted by:
LABYRINTH

(1/4/10)
report inappropriate