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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 520.0
  Total Fat 12.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 3.6 g
  Cholesterol 92.3 mg
  Sodium 73.0 mg
  Potassium 1,045.5 mg
  Total Carbohydrate 58.9 g
      Dietary Fiber 4.5 g
      Sugars 4.1 g
  Protein 42.7 g
  Vitamin A 16.2 %
  Vitamin B-12 66.1 %
  Vitamin B-6 62.0 %
  Vitamin C 38.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.1 %
  Copper 21.3 %
  Folate 10.2 %
  Iron 20.0 %
  Magnesium 17.4 %
  Manganese 1.5 %
  Niacin 89.4 %
  Pantothenic Acid     25.2 %
  Phosphorus     33.4 %
  Riboflavin 56.2 %
  Selenium 86.9 %
  Thiamin 68.0 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon and Rocket Linguine

View the full Salmon and Rocket Linguine Recipe & Instructions
Submitted by: ZENIAMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon and Rocket Linguine

250 calories of barilla fettuccine pasta dry, (2.50 oz)

185 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (130 grams)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

13 calories of rocket leaves, (50 gram(s))

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.