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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.6
  Total Fat 6.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 26.4 mg
  Sodium 168.7 mg
  Potassium 73.4 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 0.8 g
      Sugars 0.2 g
  Protein 2.5 g
  Vitamin A 1.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.8 %
  Copper 4.7 %
  Folate 3.1 %
  Iron 4.4 %
  Magnesium 3.6 %
  Manganese 6.4 %
  Niacin 2.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     6.3 %
  Riboflavin 5.7 %
  Selenium 7.7 %
  Thiamin 4.3 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Death by Chocolate

View the full Death by Chocolate Recipe & Instructions
Submitted by: MELRAINBOW1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Death by Chocolate

163 calories of Cake, chocolate, without frosting, (0.04 cake, 2-layer (8" or 9" dia))

3 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.08 Serving)

2 calories of Cool Whip Lite, (0.08 serving)


Nutrition & Calorie Comments  

sugar and chemicals! Submitted by:
CINDYSUE48

(6/18/08)
report inappropriate