Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.7
  Total Fat 8.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 436.1 mg
  Potassium 1,100.1 mg
  Total Carbohydrate 48.5 g
      Dietary Fiber 7.0 g
      Sugars 2.7 g
  Protein 10.5 g
  Vitamin A 30.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 30.0 %
  Vitamin C 73.4 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 5.4 %
  Copper 20.0 %
  Folate 11.4 %
  Iron 19.0 %
  Magnesium 22.5 %
  Manganese 24.0 %
  Niacin 15.1 %
  Pantothenic Acid     10.6 %
  Phosphorus     10.7 %
  Riboflavin 8.2 %
  Selenium 2.4 %
  Thiamin 17.3 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sev potato puri

View the full sev potato puri Recipe & Instructions
Submitted by: CANDICE_4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sev potato puri

102 calories of Boiled potatoes, (0.75 cup)

85 calories of papdi, (20 gram(s))

56 calories of Bhujia Sev, (10 gram(s))

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

25 calories of Tamarind chutney, Indian,, (2.50 tbsp)

9 calories of Chutney - Coriander, (2 tsp)

5 calories of Coriander leaf, dried, (1 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)


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