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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.9
  • Total Fat 6.6 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 86.0 mg
  • Sodium 513.9 mg
  • Potassium 266.8 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 2.5 g
  • Sugars 0.0 g
  • Protein 7.5 g
  • Vitamin A 12.3 %
  • Vitamin B-12 4.4 %
  • Vitamin B-6 5.5 %
  • Vitamin C 11.0 %
  • Vitamin D 3.2 %
  • Vitamin E 1.2 %
  • Calcium 11.7 %
  • Copper 6.5 %
  • Folate 8.5 %
  • Iron 4.9 %
  • Magnesium 8.4 %
  • Manganese 13.1 %
  • Niacin 4.5 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 16.1 %
  • Riboflavin 10.8 %
  • Selenium 11.1 %
  • Thiamin 5.1 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Squash Casserole

View the full Yellow Squash Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Squash Casserole

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

26 calories of Heavy Whipping Cream, (0.50 tbsp)

24 calories of Summer squash, (0.67 cup slices)

24 calories of Egg, fresh, whole, raw, (0.33 large)

6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))

2 calories of GG Scandinavian Bran Crispbread, (0.17 serving)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (0.17 tsp)


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